About Barbarian Hak 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

What I Do

As a Certified Master Trainer, I offer a wide range of fitness services and training styles. I am also a Sports Nutritionist and my expertise  is helping those maintain or transition into a Plant Based  lifestyle. What ever your goals are I can get you there. I currently  hold two Pro Cards as an  ANBF Professional   Bodybuilder and a Classic Physique  Pro. 

I am also a  OCB Bodybuilding  judge to mention a  few .

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Advanced Strength and Power  For Athletes By Dan Baker


Certified Master Trainer  

 *Sports Specific

Strength and Conditioning 

 Pro Bodybuilding Contest Preparation

Muscle Building 

Metabolic Training

Youth Fitness Training

TRX Suspension Training

*Specializing in Body Fat Percentage Reduction


Healthy Salad

Sports Nutritionist

Nutritional Coaching

Macro Coaching

Meal Plans

Meal Prep Services

*E Cook Book Coming Soon!

I used to be 240 lbs and I tried every diet and always gave up. Hak really saved my life with his plant based menu plans and online training, I'm 170 lbs and Vegan!

Joyce Smith

Contact Me


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