About Barbarian Hak 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

What I Do

As a Certified Master Trainer, I offer a wide range of fitness services and training styles. I am also a Sports Nutritionist and my expertise  is helping those maintain or transition into a Plant Based  lifestyle. What ever your goals are I can get you there. I currently  hold two Pro Cards as an  ANBF Professional   Bodybuilder and a Classic Physique  Pro. 

I am also a  OCB Bodybuilding  judge to mention a  few .

EXOS 

Advanced Strength and Power  For Athletes By Dan Baker

Certified Master Trainer  

 *Sports Specific

Strength and Conditioning 

 Pro Bodybuilding Contest Preparation

Muscle Building 

Metabolic Training

Youth Fitness Training

TRX Suspension Training

*Specializing in Body Fat Percentage Reduction

 

Sports Nutritionist

Nutritional Coaching

Macro Coaching

Meal Plans

Meal Prep Services

*E Cook Book Coming Soon!

I used to be 240 lbs and I tried every diet and always gave up. Hak really saved my life with his plant based menu plans and online training, I'm 170 lbs and Vegan!

Joyce Smith

Contact Me

704-951-5533

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704 951 5533

©2019 by Barbarian Hak